The Shift Show
We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us every other Thursday as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.
Podcasting since 2021 • 32 episodes
The Shift Show
Latest Episodes
031: Grit, Growth, and Balance: The High Performer’s Guide to Mental Toughness
SummaryIn this episode of The Shift Show, Andrea McTague and Baldwin Asala delve into the intricacies of performance psychology, focusing on high achievers such as athletes and entrepreneurs. They explore common concerns like performanc...
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Episode 31
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50:12
030: The World Can Be a Scary Place: Here's How To Focus On What You Can Control
Let us know in the comments what other topics you'd like our psychologists Andrea and Zac to cover in the next upcoming episodes! In this episode of The Shift Show, we admit that it's been a while... but we're back and this topic i...
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1:25:22
029: Let's Talk About Sex: A chat with Natasha Helfer Parker
The sex experience can be very confusing; on one hand, it is pleasurable and we desire it but on the other hand, it’s associated with shame and disgust. Tune in and hear what we have to say about sex!
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51:51
028: From Stress to Chronic Burnout: Here’s How to Combat These Common Conditions
More and more we see clients listing “stress” as a common reason our clients come in. It’s talked about in the news frequently, we hear friends complain of it, and we have all experienced some aspect of it from time to time.
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Episode 28
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2:00:25
027: Yoga for PTSD? How Building Your Mind-Body Connection Enhances Therapy
A lot has changed from the days when yoga burst into the West. The beloved past-time of Lululemon-sporting women now invites more diverse populations, including first responders suffering from – or at risk for – PTSD.
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Episode 26
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1:33:04
